mySugr Diabetes Training: 10 Fun Type 2 Academy Video Tips for Diabetics

• Short, fun videos make type 2 diabetes easy to understand and remember
• Packed with actionable info you can use right away
• information from diabetes experts & medical professionals
• Register and get the first 2 (of 10) lessons completely free

Recently diagnosed with type 2 diabetes, Erol is learning how to navigate life with diabetes and his new, uninvited companion – the feisty diabetes monster.

Youll join Erol as he learns to tame his diabetes monster and overcome these new challenges!

Course Overview:
• What is diabetes?
• Blood sugar (how to measure, what do the numbers mean)
• Food (what foods should you eat, and how much?)
• Staying smart at the grocery store (tips & tricks for shopping)
• Eating healthy (your caveman metabolism)
• Daily movement (building activity into your day)
• Sports and activity (exercise & muscles)
• New me vs. old me (two futures)
• Metabolic syndrome (what you need to know)
• Motivation (how to keep going)

Bonus video:
• Tame your monster